Spoonful of Sugar The Blog of Toronto Naturopath, Chris Roberts

A Spoonful of Sugar. Sweet Tips to Help Anxiety Go Down. Plan Like an Archer. Nothing irritates like unmet expectations; nothing causes anxiety like trying to control things over which we have incomplete control. Planning can draw us into both of these unpleasant situations it leads to expectations and presupposes control that we may or may not have. If done incorrectly, planning can therefore become a source of both frustration and anxiety. How should we plan, then? Or DV for short, used to be more pop.

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Spoonful of Sugar The Blog of Toronto Naturopath, Chris Roberts

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A Spoonful of Sugar. Sweet Tips to Help Anxiety Go Down. Plan Like an Archer. Nothing irritates like unmet expectations; nothing causes anxiety like trying to control things over which we have incomplete control. Planning can draw us into both of these unpleasant situations it leads to expectations and presupposes control that we may or may not have. If done incorrectly, planning can therefore become a source of both frustration and anxiety. How should we plan, then? Or DV for short, used to be more pop.

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The website states the following, "Sweet Tips to Help Anxiety Go Down." I analyzed that the web site said " Nothing irritates like unmet expectations; nothing causes anxiety like trying to control things over which we have incomplete control." They also stated " Planning can draw us into both of these unpleasant situations it leads to expectations and presupposes control that we may or may not have. If done incorrectly, planning can therefore become a source of both frustration and anxiety. How should we plan, then? Or DV for short, used to be more pop."

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